Ikigai is not a Venn Diagram

If you go on Google, LinkedIn, Facebook, Instagram or any social media and search the term ikigai, you will inevitably come across a four-circle Venn diagram with the following questions: Are you doing something that you love? Are you doing something that you’re good at? Are you doing something that the world needs? Are you

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IKIGAI: A Misunderstood Word

What is ikigai?Ikigai is a greatly misunderstood concept outside of Japan. It’s not a word from Okinawa. It’s not a Japanese secret to longevity. It’s not an entrepreneurial Venn diagram framework. It is not the pursuit of a single life purpose. And it is not something all Japanese have. Most likely, the majority of your

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A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health

Gregg KrechGregg Krech is one of the leading authorities on Japanese Psychology in North Americaand is the founding director of the ToDo Institute, an educational center for purposeful living in Vermont. He is also an award-winning author of books such as Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, The Art of Taking Action

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Ikigai and Illness: A Guide to Living Fully with Purpose, Meaning, and Joyful Moments

Trudy BoyleTrudy Boyle is the current director of the ToDo Institute’s initiative on Living Fully with Illness. She has been studying, writing, and teaching the principles of Living Fully with Illness, for three decades. She is also the former program director of Wellspring Calgary, a large community-based Cancer Resource Center in Calgary, Canada, and continues

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