THE IKIGAI-KAN JOURNAL

ABOUT THE IKIGAI-KAN JOURNAL

This journal is an ideal companion to the book IKIGAI-KAN: Feel a Life Worth Living. This journal aims to help you explore what makes life feel worth living by guiding you through various journaling and 'heart storming' exercises.

Throughout this book, we'll use a framework to explore the 8 needs of ikigai. The framework, shaped as a flower, is to serve as a visual aid and emblem of the contribution to ikigai literature made by research pioneer, Mieko Kamiya.

IKIGAI-KAN JOURNAL PAGES

Included in this journal are heart-storming exercises, prompts for journaling, exercises and quotes from Kamiya's seminal work Ikigai ni Tsuite as well as quotes from other Japanese researchers and authors.

The Kamiya Flower

Grab your copy of the The Ikigai-kan Journal on Amazon!

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